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7 weeks to 100 push-ups :strengthen ...
~
Speirs, Steve.
7 weeks to 100 push-ups :strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups /
紀錄類型:
書目-語言資料,印刷品 : Monograph/item
正題名/作者:
7 weeks to 100 push-ups :Steve Speirs.
其他題名:
strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups /
其他題名:
Seven weeks to one hundred push-ups :
作者:
Speirs, Steve.
出版者:
Berkeley, Calif. :Ulysses Press,2009.
面頁冊數:
144 p. :ill. ;18 x 23 cm.
附註:
Includes index.
標題:
Exercise.
ISBN:
9781569757079 (pbk.)
7 weeks to 100 push-ups :strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups /
Speirs, Steve.
7 weeks to 100 push-ups :
strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups /Seven weeks to one hundred push-ups :strengthen and sculpt your arms, abs, chest, back and glutes by training to do one hundred consecutive push-upsSteve Speirs. - Berkeley, Calif. :Ulysses Press,2009. - 144 p. :ill. ;18 x 23 cm.
Includes index.
ISBN: 9781569757079 (pbk.)
LCCN: 2010281550Subjects--Topical Terms:
198545
Exercise.
LC Class. No.: RA781 / .S64 2009
Dewey Class. No.: 613.71
7 weeks to 100 push-ups :strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups /
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