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Young Runners at the Top :a Training...

Beck, Kevin, (1969-)

Young Runners at the Top :a Training, Racing, and Lifestyle Guide for Competitors and Coaches /

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Young Runners at the Top :Brad Hudson, Lize Brittin, Kevin Beck
其他題名:	a Training, Racing, and Lifestyle Guide for Competitors and Coaches /
作者:	Hudson, Brad,
其他作者:	Brittin, Lize,
面頁冊數:	1 online resource
標題:	Running for children
電子資源:	http://portal.igpublish.com/iglibrary/search/ROWMANB0016763.html
ISBN:	9781442270695$q(electronic bk.)

Young Runners at the Top :a Training, Racing, and Lifestyle Guide for Competitors and Coaches /
Hudson, Brad,

Young Runners at the Top :a Training, Racing, and Lifestyle Guide for Competitors and Coaches /Brad Hudson, Lize Brittin, Kevin Beck - 1 online resource

Includes bibliographical references and index

Acknowledgments -- Foreword by Lize Brittin -- Introduction -- Youth Training Around the Globe -- Body Basics -- Gearing Up -- Running in the Family -- Nutrition and Lifestyle -- The Role of a Mentor -- The Breakdown Lane -- Cross-Training -- The Mental Aspects of Running -- The Club Scene -- Decisions -- Through the Ages -- Conclusion -- Index -- About the Authors

"This book is an in-depth guide for training young runners of all abilities. It shares with the athletes and their coaches not only what it takes to become a top runner but also how to maintain a positive attitude, how to non-intrusively integrate training into their daily lives, and how to truly enjoy the act of running."--

ISBN: 9781442270695$q(electronic bk.)

LCCN: 2016059326Subjects--Topical Terms:

804606
Running for children
Index Terms--Genre/Form:

298895
Electronic books

LC Class. No.: GV1061.18.C45

Dewey Class. No.: 796.42083

Young Runners at the Top :a Training, Racing, and Lifestyle Guide for Competitors and Coaches /
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588 $a Print version record and CIP data provided by publisher; resource not viewed
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650 0 $a Running $x Training $3 804607
650 0 $a Running $x Coaching $3 804608
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