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10 simple solutions for building self-esteemhow to end self-doubt, gain confidence, and create a positive self-image /

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	10 simple solutions for building self-esteemGlenn Schiraldi.
其他題名:	how to end self-doubt, gain confidence, and create a positive self-image /
其他題名:	Ten simple solutions for building self-esteem
作者:	Schiraldi, Glenn R.,
出版者:	Oakland, CA :New Harbinger Publications,2007.
面頁冊數:	vi, 172 p. ;19 cm.
標題:	Self-esteem.
電子資源:	An electronic book accessible through the World Wide Web; click to view
ISBN:	9781572244955

10 simple solutions for building self-esteemhow to end self-doubt, gain confidence, and create a positive self-image /
Schiraldi, Glenn R.,1947-

10 simple solutions for building self-esteemhow to end self-doubt, gain confidence, and create a positive self-image /[electronic resource] :Ten simple solutions for building self-esteemGlenn Schiraldi. - Oakland, CA :New Harbinger Publications,2007. - vi, 172 p. ;19 cm.

Includes bibliographical references.

Understand clearly -- Be mindful -- Eliminate the negatives -- See clearly -- Practice loving kindness -- Cultivate joy -- Cultivate body appreciation -- Use the mind/body relationship -- Develop your spirit -- Prepare for the future.

Electronic reproduction.
Palo Alto, Calif. :
ebrary,
2009.

Available via World Wide Web.

ISBN: 9781572244955Subjects--Topical Terms:

188223
Self-esteem.
Index Terms--Genre/Form:

214472
Electronic books.

LC Class. No.: BF697.5.S46 / S34 2007eb

Dewey Class. No.: 158.1

10 simple solutions for building self-esteemhow to end self-doubt, gain confidence, and create a positive self-image /
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300 $a vi, 172 p. ; $c 19 cm.
504 $a Includes bibliographical references.
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