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Dietary protein and resistance exercise
~
Antonio, Jose, (PhD.)
Dietary protein and resistance exercise
紀錄類型:
書目-電子資源 : Monograph/item
正題名/作者:
Dietary protein and resistance exerciseedited by Lonnie Michael Lowery, Jose Antonio.
其他作者:
Antonio, Jose,
出版者:
Boca Raton :CRC Press,c2012.
面頁冊數:
1 online resource (xix, 230 p.) :ill.
標題:
Low-protein diet.
電子資源:
http://www.crcnetbase.com/isbn/978-1-4398-4456-4
ISBN:
9781439844571
Dietary protein and resistance exercise
Dietary protein and resistance exercise
[electronic resource] /edited by Lonnie Michael Lowery, Jose Antonio. - Boca Raton :CRC Press,c2012. - 1 online resource (xix, 230 p.) :ill.
Includes bibliographical references.
"There has been a long standing controversy in the field of sports nutrition regarding the role of protein and protein metabolism in muscle development and athletic performance. The understanding of protein nutrition has changed dramatically over the last decade and this book aims to clarify and modernize the topic. This book presents the efficacy, safety, and recommendations of protein intake among strength athletes. Including case studies, the text covers historical perspectives of protein use; safety of high protein diets; specific protein types and timing of intake; weight control using protein; protein synthesis and breakdown; and nitrogenous compounds/supplements"--Provided by publisher.
ISBN: 9781439844571Subjects--Topical Terms:
649955
Low-protein diet.
Index Terms--Genre/Form:
214472
Electronic books.
LC Class. No.: RM222.2 / .D54 2012eb
Dewey Class. No.: 615.8/54
Dietary protein and resistance exercise
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"There has been a long standing controversy in the field of sports nutrition regarding the role of protein and protein metabolism in muscle development and athletic performance. The understanding of protein nutrition has changed dramatically over the last decade and this book aims to clarify and modernize the topic. This book presents the efficacy, safety, and recommendations of protein intake among strength athletes. Including case studies, the text covers historical perspectives of protein use; safety of high protein diets; specific protein types and timing of intake; weight control using protein; protein synthesis and breakdown; and nitrogenous compounds/supplements"--Provided by publisher.
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http://www.crcnetbase.com/isbn/978-1-4398-4456-4
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