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Core assessment and training /

Brumitt, Jason.

Core assessment and training /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Core assessment and training /Human Kinetics with Jason Brumitt.
其他作者:	Brumitt, Jason.
出版者:	Champaign, IL :Human Kinetics,c2010.
面頁冊數:	v, 154 p. :ill. ;28 cm. +1 DVD (4 3/4 in.)
標題:	AbdomenMuscles.
ISBN:	0736073841 (pbk.) :

Core assessment and training /
Core assessment and training /Human Kinetics with Jason Brumitt. - Champaign, IL :Human Kinetics,c2010. - v, 154 p. :ill. ;28 cm. +1 DVD (4 3/4 in.)

Includes bibliographical references and index.

Introduction to core training -- Functional anatomy of the core -- The client interview : the first step in assessing your client -- Physical assessment and functional testing -- Fundamentals of program design -- Core exercises -- Core flexibility -- Plyometric training -- Special considerations for core training.

ISBN: 0736073841 (pbk.) :NT$1218

LCCN: 2009036254

Nat. Bib. Agency Control No.: 101514283DNLMSubjects--Topical Terms:

669578
Abdomen
--Muscles.

LC Class. No.: GV711.5 / .C662 2010

Dewey Class. No.: 613.7

Core assessment and training /
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300 $a v, 154 p. : $b ill. ; $c 28 cm. + $e 1 DVD (4 3/4 in.)
504 $a Includes bibliographical references and index.
505 0 $a Introduction to core training -- Functional anatomy of the core -- The client interview : the first step in assessing your client -- Physical assessment and functional testing -- Fundamentals of program design -- Core exercises -- Core flexibility -- Plyometric training -- Special considerations for core training.
650 0 $a Abdomen $x Muscles. $3 669578
650 0 $a Chest $x Muscles. $3 669579
650 0 $a Physical education and training. $3 197919
650 1 2 $a Exercise. $3 198545
650 1 2 $a Physical Fitness. $3 221047
650 2 2 $a Athletic Injuries $x prevention & control. $3 374638
650 2 2 $a Athletic Injuries $x rehabilitation. $3 198616
650 2 2 $a Exercise Therapy $x methods. $3 502887
650 2 2 $a Musculoskeletal System $x injuries. $3 459148
700 1 $a Brumitt, Jason. $3 669577
710 1 $a Human Kinetics (Organization) $3 240587