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Core assessment and training /
~
Brumitt, Jason.
Core assessment and training /
Record Type:
Language materials, printed : Monograph/item
Title/Author:
Core assessment and training /Human Kinetics with Jason Brumitt.
other author:
Brumitt, Jason.
Published:
Champaign, IL :Human Kinetics,c2010.
Description:
v, 154 p. :ill. ;28 cm. +1 DVD (4 3/4 in.)
Subject:
AbdomenMuscles.
ISBN:
0736073841 (pbk.) :
Core assessment and training /
Core assessment and training /
Human Kinetics with Jason Brumitt. - Champaign, IL :Human Kinetics,c2010. - v, 154 p. :ill. ;28 cm. +1 DVD (4 3/4 in.)
Includes bibliographical references and index.
Introduction to core training -- Functional anatomy of the core -- The client interview : the first step in assessing your client -- Physical assessment and functional testing -- Fundamentals of program design -- Core exercises -- Core flexibility -- Plyometric training -- Special considerations for core training.
ISBN: 0736073841 (pbk.) :NT$1218
LCCN: 2009036254
Nat. Bib. Agency Control No.: 101514283DNLMSubjects--Topical Terms:
669578
Abdomen
--Muscles.
LC Class. No.: GV711.5 / .C662 2010
Dewey Class. No.: 613.7
Core assessment and training /
LDR
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Core assessment and training /
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Human Kinetics with Jason Brumitt.
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Champaign, IL :
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Human Kinetics,
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c2010.
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v, 154 p. :
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ill. ;
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28 cm. +
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1 DVD (4 3/4 in.)
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Includes bibliographical references and index.
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Introduction to core training -- Functional anatomy of the core -- The client interview : the first step in assessing your client -- Physical assessment and functional testing -- Fundamentals of program design -- Core exercises -- Core flexibility -- Plyometric training -- Special considerations for core training.
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Muscles.
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Brumitt, Jason.
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Human Kinetics (Organization)
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240587
based on 0 review(s)
ALL
西方語文圖書區(四樓)
流通服務臺(二樓)
Items
2 records • Pages 1 •
1
Inventory Number
Location Name
Item Class
Material type
Call number
Usage Class
Loan Status
No. of reservations
Opac note
Attachments
320000652950
西方語文圖書區(四樓)
1圖書
一般圖書
GV711.5 C797 2010
一般使用(Normal)
On shelf
0
DVD一片
300080195096
流通服務臺(二樓)
1圖書
書所附之電腦檔
CF GV711.5 C797 Dk.1 2010
一般使用(Normal)
On shelf
0
2 records • Pages 1 •
1
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