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The resilient physiciana pocket guid...

Kelly, John D.

The resilient physiciana pocket guide to stress management /

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	The resilient physicianby John D. Kelly IV.
其他題名:	a pocket guide to stress management /
作者:	Kelly, John D.
出版者:	Cham :Springer International Publishing :2018.
面頁冊數:	xiv, 110 p. :ill., digital ;24 cm.
Contained By:	Springer eBooks
標題:	PhysiciansJob stress.
電子資源:	http://dx.doi.org/10.1007/978-3-319-61220-1
ISBN:	9783319612201$q(electronic bk.)

The resilient physiciana pocket guide to stress management /
Kelly, John D.

The resilient physiciana pocket guide to stress management /[electronic resource] :by John D. Kelly IV. - Cham :Springer International Publishing :2018. - xiv, 110 p. :ill., digital ;24 cm.

The Problem: Prevalence of Burnout and Depression -- Mindfulness: "The End of Suffering" -- Forgiveness -- Relationships and the Medical Marriage -- Learn from Your Body -- Perfectionism: The Bane of Happiness -- How to Deal with Mistakes -- Be Kind -- The Power of Gratitude -- Work Less to Become More Effective -- Coping with Emotional Pain: Getting Help for Yourself and Colleagues -- "The Four Agreements" Necessary for Resilience -- Tolstoy's Three Questions.

Written by a veteran clinician for medical practitioners of all disciplines and levels of experience, this concise pocket guide presents a frank discussion about facilitating resiliency in the face of the personal and professional challenges of a medical career. Furthermore, it provides proven techniques and suggestions for stress management aimed at the maintenance of a more successful practice and peaceful life. First defining and elucidating the problems of stress plaguing the field, including burnout, substance abuse and suicide, the bulk of the book presents and discusses ways to combat and master the everyday stress of the "medical marriage," such as engaging mindfulness training, learning to forgive oneself and others, listening to your own body, utilizing time away from medicine, and performing simple acts of kindness and gratitude. Issues surrounding the inevitability of mistakes, the pursuit of perfectionism, happiness and success are then examined and reflected upon, as are stress management considerations from other cultures and literary sources. Equal parts personal and practical, The Resilient Physician is a must-have for any clinician or medical professional seeking better understanding and outcomes when handling the constant demands of this high-stress - but ultimately rewarding - career.

ISBN: 9783319612201$q(electronic bk.)

Standard No.: 10.1007/978-3-319-61220-1doiSubjects--Topical Terms:

339211
Physicians
--Job stress.

LC Class. No.: R707

Dewey Class. No.: 610.695

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505 0 $a The Problem: Prevalence of Burnout and Depression -- Mindfulness: "The End of Suffering" -- Forgiveness -- Relationships and the Medical Marriage -- Learn from Your Body -- Perfectionism: The Bane of Happiness -- How to Deal with Mistakes -- Be Kind -- The Power of Gratitude -- Work Less to Become More Effective -- Coping with Emotional Pain: Getting Help for Yourself and Colleagues -- "The Four Agreements" Necessary for Resilience -- Tolstoy's Three Questions.
520 $a Written by a veteran clinician for medical practitioners of all disciplines and levels of experience, this concise pocket guide presents a frank discussion about facilitating resiliency in the face of the personal and professional challenges of a medical career. Furthermore, it provides proven techniques and suggestions for stress management aimed at the maintenance of a more successful practice and peaceful life. First defining and elucidating the problems of stress plaguing the field, including burnout, substance abuse and suicide, the bulk of the book presents and discusses ways to combat and master the everyday stress of the "medical marriage," such as engaging mindfulness training, learning to forgive oneself and others, listening to your own body, utilizing time away from medicine, and performing simple acts of kindness and gratitude. Issues surrounding the inevitability of mistakes, the pursuit of perfectionism, happiness and success are then examined and reflected upon, as are stress management considerations from other cultures and literary sources. Equal parts personal and practical, The Resilient Physician is a must-have for any clinician or medical professional seeking better understanding and outcomes when handling the constant demands of this high-stress - but ultimately rewarding - career.
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