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Understanding social anxietya recove...

Maass, Vera Sonja.

Understanding social anxietya recovery guide for sufferers, family, and friends /

Record Type:	Electronic resources : Monograph/item
Title/Author:	Understanding social anxietyVera Sonja Maass.
Reminder of title:	a recovery guide for sufferers, family, and friends /
Author:	Maass, Vera Sonja.
Published:	Santa Barbara, Calif. :Praeger, an Imprint of ABC-CLIO, LLC,2017.
Description:	1 online resource (viii, 256 p.)
Subject:	Social phobia
Online resource:	http://ebooks.abc-clio.com/?isbn=9781440841965
ISBN:	9781440841965 (e-book)

Understanding social anxietya recovery guide for sufferers, family, and friends /
Maass, Vera Sonja.

Understanding social anxietya recovery guide for sufferers, family, and friends /[electronic resource] :Vera Sonja Maass. - Santa Barbara, Calif. :Praeger, an Imprint of ABC-CLIO, LLC,2017. - 1 online resource	(viii, 256 p.)

Includes bibliographical references and index.

Overview -- Cultural institutions?a breeding ground for social anxiety -- Coping mechanisms?avoid, avoid, avoid -- Technology obscuring the problem -- Self-help remedies' medication, alcohol, street drugs, food, and more -- Approaching the possibility of change: medical versus mental health -- We act as if our beliefs are true -- Process of change: recognizing the illogical logic of social anxiety -- Reconstructing one's life.

ISBN: 9781440841965 (e-book)Subjects--Topical Terms:

723719
Social phobia

LC Class. No.: RC552.S62 / M33 2017

Dewey Class. No.: 616.85/22

Understanding social anxietya recovery guide for sufferers, family, and friends /
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245 1 0 $a Understanding social anxiety $h [electronic resource] : $b a recovery guide for sufferers, family, and friends / $c Vera Sonja Maass.
260 $a Santa Barbara, Calif. : $b Praeger, an Imprint of ABC-CLIO, LLC, $c 2017.
300 $a 1 online resource	(viii, 256 p.)
504 $a Includes bibliographical references and index.
505 0 $a Overview -- Cultural institutions?a breeding ground for social anxiety -- Coping mechanisms?avoid, avoid, avoid -- Technology obscuring the problem -- Self-help remedies' medication, alcohol, street drugs, food, and more -- Approaching the possibility of change: medical versus mental health -- We act as if our beliefs are true -- Process of change: recognizing the illogical logic of social anxiety -- Reconstructing one's life.
650 0 $a Social phobia $3 723719
650 0 $a Anxiety $v Handbooks, manuals, etc. $3 807494
856 4 0 $u http://ebooks.abc-clio.com/?isbn=9781440841965