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Masterful care of the aging athletea...

Middleton, Kellie K.

Masterful care of the aging athletea clinical guide /

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Masterful care of the aging athleteedited by Vonda J. Wright, Kellie K. Middleton.
其他題名:	a clinical guide /
其他作者:	Wright, Vonda J.
出版者:	Cham :Springer International Publishing :2018.
面頁冊數:	x, 225 p. :digital ;24 cm.
Contained By:	Springer eBooks
標題:	Sports medicine.
電子資源:	http://dx.doi.org/10.1007/978-3-319-16223-2
ISBN:	9783319162232$q(electronic bk.)

Masterful care of the aging athletea clinical guide /
Masterful care of the aging athletea clinical guide /[electronic resource] :edited by Vonda J. Wright, Kellie K. Middleton. - Cham :Springer International Publishing :2018. - x, 225 p. :digital ;24 cm.

Part I: Defining the Aging Athlete -- Who is the Masters Athlete and How are they Changing the Face of Sports?- The New Science of Musculoskeletal Aging in Bone, Muscle, and Tendon/Ligament -- Total Body Changes and Benefits of Exercise -- Structural Brain Benefits of Maintained Fitness -- Psychological/Mental Benefits of Maintaining Activity and Exercise -- Maximizing Nutrition and Supplements for Masters Athletes -- Anti-aging and Performance Enhancing Drugs -- Injectables, Biologics, and Stem Cells -- Part II: Injury, Treatment, and Return to Sport Considerations -- Knee Injuries: Conservative Management, Operative Management and Return to Sport -- Hip Injuries: Conservative Management, Operative Management and Return to Sport -- Shoulder Injuries: Conservative Management, Operative Management and Return to Sport -- Hand and Foot Injuries: Conservative Management, Operative Management and Return to Sport -- Back Injuries: Conservative Management, Operative Management and Return to Sport -- Return to Sport Following Total Joint Arthroplasty -- Part III: Injury Prevention and Fitness -- Maximizing Performance and Minimizing Injury -- Exercise Prescription for Active Agers -- Importance of Core and Gluteus Strengthening -- Mental Stamina and Building a Better Brain -- Longevity and Epigenetics.

This unique text focuses exclusively on the ever-growing population of aging and masters athletes, both professional and amateur, presenting both operative and nonoperative management strategies for the range of sports-related injuries. The book is thematically divided into three sections. Part I describes the science of musculoskeletal aging and the benefits of remaining active as we age, including proper nutrition, supplements and medical therapies and adjuvants. Injuries common to the masters athlete are presented in part II, from the upper and lower extremities to the hips and spine, with special considerations for these injuries and treatments noted. Recommendations for how to thrive as a masters athlete comprise the final section, including return to sport, injury prevention and exercise as medicine. An ideal resource for clinicians who treat active adults who won't slow down, Masterful Care of the Aging Athlete is a compilation of clinical, technical and research approaches aimed at keeping active people moving, returning them to sport rapidly and durably and protecting them from a sedentary lifestyle.

ISBN: 9783319162232$q(electronic bk.)

Standard No.: 10.1007/978-3-319-16223-2doiSubjects--Topical Terms:

209001
Sports medicine.

LC Class. No.: RC1210 / .M378 2018

Dewey Class. No.: 617.1027

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505 0 $a Part I: Defining the Aging Athlete -- Who is the Masters Athlete and How are they Changing the Face of Sports?- The New Science of Musculoskeletal Aging in Bone, Muscle, and Tendon/Ligament -- Total Body Changes and Benefits of Exercise -- Structural Brain Benefits of Maintained Fitness -- Psychological/Mental Benefits of Maintaining Activity and Exercise -- Maximizing Nutrition and Supplements for Masters Athletes -- Anti-aging and Performance Enhancing Drugs -- Injectables, Biologics, and Stem Cells -- Part II: Injury, Treatment, and Return to Sport Considerations -- Knee Injuries: Conservative Management, Operative Management and Return to Sport -- Hip Injuries: Conservative Management, Operative Management and Return to Sport -- Shoulder Injuries: Conservative Management, Operative Management and Return to Sport -- Hand and Foot Injuries: Conservative Management, Operative Management and Return to Sport -- Back Injuries: Conservative Management, Operative Management and Return to Sport -- Return to Sport Following Total Joint Arthroplasty -- Part III: Injury Prevention and Fitness -- Maximizing Performance and Minimizing Injury -- Exercise Prescription for Active Agers -- Importance of Core and Gluteus Strengthening -- Mental Stamina and Building a Better Brain -- Longevity and Epigenetics.
520 $a This unique text focuses exclusively on the ever-growing population of aging and masters athletes, both professional and amateur, presenting both operative and nonoperative management strategies for the range of sports-related injuries. The book is thematically divided into three sections. Part I describes the science of musculoskeletal aging and the benefits of remaining active as we age, including proper nutrition, supplements and medical therapies and adjuvants. Injuries common to the masters athlete are presented in part II, from the upper and lower extremities to the hips and spine, with special considerations for these injuries and treatments noted. Recommendations for how to thrive as a masters athlete comprise the final section, including return to sport, injury prevention and exercise as medicine. An ideal resource for clinicians who treat active adults who won't slow down, Masterful Care of the Aging Athlete is a compilation of clinical, technical and research approaches aimed at keeping active people moving, returning them to sport rapidly and durably and protecting them from a sedentary lifestyle.
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