| Record Type: |
Language materials, printed
: monographic
|
| Title Information: |
52種簡單易行的正念練習，幫你化解壓力，找回專注力 |
| Author: |
辛克萊 |
| Secondary Intellectual Responsibility: |
希德爾 |
| Secondary Intellectual Responsibility: |
張明玲, |
| Place of Publication: |
臺北市 |
| Published: |
時報文化; |
| Year of Publication: |
2021[民110] |
| Edition: |
二版 |
| Description: |
249面21公分; |
| Series: |
人生顧問407 |
| Subject: |
抗壓 - |
| Subject: |
壓力 - |
| Subject: |
靈修 - |
| Subject: |
Mind and body - |
| Subject: |
Stress management - |
| Notes: |
初版題名《你可以忙而不亂：停止抱怨、接納情緖、看清問題根源的52個正念練習》 |
| [NT 15001349]: |
如果停不下來就先學會慢下來 |
| [NT 15001349]: |
52種簡單易行的正念練習幫你化解壓力找回專注力 |
| [NT 15001349]: |
五十二種簡單易行的正念練習幫你化解壓力找回專注力 |
| [NT 15001349]: |
五十二種簡單易行的正念練習，幫你化解壓力，找回專注力 |
| [NT 15001349]: |
你可以忙而不亂 |
| ISBN: |
978-957-13-8515-0 |