國立高雄大學圖資館 |

Language: English

Back

The physiology of physical training

Radák, Zsolt, (1961-)

The physiology of physical training

Record Type:	Electronic resources : Monograph/item
Title/Author:	The physiology of physical trainingZsolt Radák.
Author:	Radák, Zsolt,
Published:	London, United Kingdom :Academic Press, an imprint of Elsevier,2018.
Description:	1 online resource
Notes:	Includes index.
Subject:	ExercisePhysiological aspects.
Online resource:	https://www.sciencedirect.com/science/book/9780128151372
ISBN:	9780128151389 (electronic bk.)

The physiology of physical training
Radák, Zsolt,1961-

The physiology of physical training[electronic resource] /Zsolt Radák. - London, United Kingdom :Academic Press, an imprint of Elsevier,2018. - 1 online resource

Includes index.

Includes bibliographical references and index.

Front Cover; The Physiology of Physical Training; Copyright; Dedication; Contents; List of Figures and Tables; About the Author; Preface; Acknowledgments; Introduction; Chapter 1 Basic Cellular Functions, Cellular Adaptation, and Metabolism; 1.1 Cell and Organelles; 1.2 Cellular Adaptation; 1.3 Metabolic Processes; 1.4 "R" Extra; 1.5 Summary; Test Questions; Bibliography; Chapter 2 Skeletal Muscle, Function, and Muscle Fiber Types; 2.1 Muscle Contraction; 2.1.1 Types of Contractions; 2.2 Types of Muscle Fibers; 2.3 Tendons and Connective Tissue; 2.4 Skeletal Muscles and Aging

ISBN: 9780128151389 (electronic bk.)

LCCN: 2018933637Subjects--Topical Terms:

198569
Exercise
--Physiological aspects.Index Terms--Genre/Form:

214472
Electronic books.

LC Class. No.: QP301 / .R3 2018eb

Dewey Class. No.: 612/.044

National Library of Medicine Call No.: QT 256

The physiology of physical training
LDR:03974cmm a2200337 a 4500 001 606377
006 m o d
007 cr cnu|||unuuu
008 211206s2018 enk o 001 0 eng d
010 $a 2018933637
020 $a 9780128151389 (electronic bk.)
020 $a 0128151382 (electronic bk.)
020 $a 9780128151372 (print)
020 $a 0128151374
035 $a on1039718527
040 $a N $b eng $e pn $c N $d OPELS $d N $d YDX $d EBLCP $d SNM $d MERER $d OCLCF $d OCLCQ $d OTZ $d NLE $d UKMGB $d U3W $d LVT $d D6H $d UHL $d OCLCO $d OCLCQ $d OCLCA $d OCLCQ $d OCLCA $d S2H $d OCLCO $d VT2
041 0 $a eng
050 4 $a QP301 $b .R3 2018eb
060 4 $a QT 256
082 0 4 $a 612/.044 $2 23
100 1 $a Radák, Zsolt, $d 1961- $3 497428
245 1 4 $a The physiology of physical training $h [electronic resource] / $c Zsolt Radák.
260 $a London, United Kingdom : $b Academic Press, an imprint of Elsevier, $c 2018.
300 $a 1 online resource
500 $a Includes index.
504 $a Includes bibliographical references and index.
505 0 $a Front Cover; The Physiology of Physical Training; Copyright; Dedication; Contents; List of Figures and Tables; About the Author; Preface; Acknowledgments; Introduction; Chapter 1 Basic Cellular Functions, Cellular Adaptation, and Metabolism; 1.1 Cell and Organelles; 1.2 Cellular Adaptation; 1.3 Metabolic Processes; 1.4 "R" Extra; 1.5 Summary; Test Questions; Bibliography; Chapter 2 Skeletal Muscle, Function, and Muscle Fiber Types; 2.1 Muscle Contraction; 2.1.1 Types of Contractions; 2.2 Types of Muscle Fibers; 2.3 Tendons and Connective Tissue; 2.4 Skeletal Muscles and Aging
505 8 $a 2.5 "R" Extra2.5.1 Fiber Type Assessment; 2.5.2 Molecular Markers in Skeletal Muscle; 2.6 Summary; Test Questions; Bibliography; Chapter 3 Adaptation, Phenotypic Adaptation, Fatigue, and Overtraining; 3.1 Homeostasis and Adaptation; 3.2 Fatigue; 3.2.1 Central Fatigue and Nervous System Fatigue; 3.2.2 Peripheral Fatigue and Muscle Fatigue; 3.3 Muscle Soreness and Overtraining; 3.3.1 Muscle Soreness; 3.3.2 Overtraining; 3.4 Regeneration and Resting; 3.5 Principals of Exercise Training; 3.6 Acclimatization; 3.7 "R" Extra; 3.8 Summary; Test Questions; Bibliography
505 8 $a Chapter 4 Fundamentals of Strength Training4.1 Force Generation and Adaptation in Sarcomeres; 4.2 Types of Muscle Contraction and Force Generation; 4.3 Motor Units and Force Generation; 4.4 Synchronization of Motor Units and Force Generation; 4.5 Muscle Hypertrophy; 4.5.1 Mechanical Factors; 4.5.2 Hormonal Factors; Growth Hormone; IGF-1; Testosterone; 4.6 Methodology of Strength Training; 4.6.1 Maximal Strength Training; Pyramid Method; Isometric Strength Training; Isokinetic Training; Bodybuilding Method; Eccentric Training for Maximal Strength
505 8 $a Intermediate Submaximal and Maximal Resistance Training4.6.2 Explosive Strength; Dynamic Variable Resistance Method; Quick-Release Contractions; Reactive Training; Aiding or Resistance Tools/Competition Situations; Electro Stimulation; 4.6.3 Strength Endurance Training; Low Resistance Training; Circuit Training; 4.6.4 Training for Cross-Sectional Area Growth; 4.6.5 Neuromuscular Coordination Training; 4.6.6 Occlusion Training; 4.6.7 Unstable Surface Training (Proprioception Training); 4.7 "R" Extra; 4.8 Summary; Test Questions; Bibliography
505 8 $a Chapter 5 Fundamentals of Endurance Training5.1 The Heart as a Main Factor in Endurance Performance; 5.2 The Cardiovascular System as a Determining Factor of Endurance Performance; 5.2.1 Blood as Oxygen Carrier and a Determining Factor of Performance; 5.2.2 Arterial-Venous Concentration Difference of Oxygen (A-VO2 difference): Efficiency; 5.2.3 Peripheral Blood Supply and Vascularization as One of the Main Factors Determining VO2max; 5.3 Mitochondrial Content and Enzymatic Activity as One of the Main Factors Determining VO2max; 5.4 Effect of Metabolic Processes on Endurance
588 0 $a Online resource; title from PDF title page (ScienceDirect, viewed June 12, 2018).
650 0 $a Exercise $x Physiological aspects. $3 198569
650 0 $a Physical education and training. $3 197919
650 2 $a Exercise $x physiology. $3 198577
650 2 $a Physical Conditioning, Human $x physiology. $3 903218
650 7 $a MEDICAL $x Physiology. $2 bisacsh $3 536151
650 7 $a SCIENCE $x Life Sciences $x Human Anatomy & Physiology. $2 bisacsh $3 536152
655 0 $a Electronic books. $2 local. $3 214472
856 4 0 $u https://www.sciencedirect.com/science/book/9780128151372