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The outdoor adventurer's guide to yogapractices for strong and balanced hiking, climbing, paddling, and cycling /

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	The outdoor adventurer's guide to yogaJana Kilgore ; photographs by Patrick Bremser.
其他題名:	practices for strong and balanced hiking, climbing, paddling, and cycling /
作者:	Kilgore, Jana,
其他作者:	Bremser, Patrick.
出版者:	Guilford, CT :Falcon,c2021.
面頁冊數:	1 online resource (xi, 276 p.) :ill.
標題:	Hatha yoga
電子資源:	https://portal.igpublish.com/iglibrary/search/ROWMANB0024596.html
ISBN:	9781493055296

The outdoor adventurer's guide to yogapractices for strong and balanced hiking, climbing, paddling, and cycling /
Kilgore, Jana,1976-

The outdoor adventurer's guide to yogapractices for strong and balanced hiking, climbing, paddling, and cycling /[electronic resource] :Jana Kilgore ; photographs by Patrick Bremser. - Guilford, CT :Falcon,c2021. - 1 online resource (xi, 276 p.) :ill.

Includes bibliographical references and index.

Access restricted to authorized users and institutions.

"Guide to the foundations of yoga, anatomy, alignment, breath work, and asana that applies these practices specifically for hiking, backpacking, cycling, climbing, paddling, and snow sports"--

Mode of access: World Wide Web.

ISBN: 9781493055296Subjects--Topical Terms:

236310
Hatha yoga

LC Class. No.: RA781.7

Dewey Class. No.: 613.7/046

The outdoor adventurer's guide to yogapractices for strong and balanced hiking, climbing, paddling, and cycling /
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520 $a "Guide to the foundations of yoga, anatomy, alignment, breath work, and asana that applies these practices specifically for hiking, backpacking, cycling, climbing, paddling, and snow sports"-- $c Provided by publisher.
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