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Individualizing training procedures with wearable technology

Record Type:	Electronic resources : Monograph/item
Title/Author:	Individualizing training procedures with wearable technologyedited by Peter Duking, Billy Sperlich.
other author:	Duking, Peter.
Published:	Cham :Springer International Publishing :2024.
Description:	v, 123 p. :ill. (some col.), digital ;24 cm.
Contained By:	Springer Nature eBook
Subject:	Physical education and trainingTechnological innovations.
Online resource:	https://doi.org/10.1007/978-3-031-45113-3
ISBN:	9783031451133$q(electronic bk.)

Individualizing training procedures with wearable technology
Individualizing training procedures with wearable technology[electronic resource] /edited by Peter Duking, Billy Sperlich. - Cham :Springer International Publishing :2024. - v, 123 p. :ill. (some col.), digital ;24 cm.

Sensor data to individualize athlete training through data-informed decision making -- How sensor data can capture recovery: The case for heart rate variability -- How sensor data can guide intensity in resistance training procedures -- A primer on wearable technology for injury risk management in distance running -- Using wearable devices to guide sleep behaviors in athletes -- How Sensor data can guide females through training and recovery according to their menstrual cycle -- How soccer coaches can use data to better develop their players and be more successful.

This book gives evidence-based background information and advice to athletes and coaches on if and how data from wearable technologies can be applied for preparing individual training procedures to achieve improvement on aspects of performance and health. Sports practitioners frequently make decisions on long-term training planning and daily choices on different aspects of training, recovery and therapeutic procedures. Such decisions are essential to gain optimal performance enhancement, reduce likelihood of injuries and to reach peak performance. These decisions are complexed by the fact that there is no "blue-print" training procedure applicable to all athletes, and individual characteristics need to be considered to improve training procedures. With rapid technological advancements, data from Wearable Technologies is becoming increasingly available and potentially can aid athletes and coaches to individualize and optimize training procedures. Finally, the book explores if and how data can deliver actionable insights to inform long-term and day-to-day decision making to individualize training procedure.

ISBN: 9783031451133$q(electronic bk.)

Standard No.: 10.1007/978-3-031-45113-3doiSubjects--Topical Terms:

837902
Physical education and training
--Technological innovations.

LC Class. No.: GV341 / .I53 2024

Dewey Class. No.: 613.711

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300 $a v, 123 p. : $b ill. (some col.), digital ; $c 24 cm.
505 0 $a Sensor data to individualize athlete training through data-informed decision making -- How sensor data can capture recovery: The case for heart rate variability -- How sensor data can guide intensity in resistance training procedures -- A primer on wearable technology for injury risk management in distance running -- Using wearable devices to guide sleep behaviors in athletes -- How Sensor data can guide females through training and recovery according to their menstrual cycle -- How soccer coaches can use data to better develop their players and be more successful.
520 $a This book gives evidence-based background information and advice to athletes and coaches on if and how data from wearable technologies can be applied for preparing individual training procedures to achieve improvement on aspects of performance and health. Sports practitioners frequently make decisions on long-term training planning and daily choices on different aspects of training, recovery and therapeutic procedures. Such decisions are essential to gain optimal performance enhancement, reduce likelihood of injuries and to reach peak performance. These decisions are complexed by the fact that there is no "blue-print" training procedure applicable to all athletes, and individual characteristics need to be considered to improve training procedures. With rapid technological advancements, data from Wearable Technologies is becoming increasingly available and potentially can aid athletes and coaches to individualize and optimize training procedures. Finally, the book explores if and how data can deliver actionable insights to inform long-term and day-to-day decision making to individualize training procedure.
650 0 $a Physical education and training $x Technological innovations. $3 837902
650 0 $a Wearable technology. $3 745911
650 1 4 $a Human Physiology. $3 274509
650 2 4 $a Sensors and biosensors. $3 918940
650 2 4 $a Sport Training. $3 929021
650 2 4 $a Sport Science. $3 712255
700 1 $a Duking, Peter. $3 976919
700 1 $a Sperlich, Billy. $3 741661
710 2 $a SpringerLink (Online service) $3 273601
773 0 $t Springer Nature eBook
856 4 0 $u https://doi.org/10.1007/978-3-031-45113-3
950 $a Biomedical and Life Sciences (SpringerNature-11642)