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A guide to mental health in family under the COVID-19 epidemic

Record Type:	Electronic resources : Monograph/item
Title/Author:	A guide to mental health in family under the COVID-19 epidemicedited by Xiaoyi Fang, Xiuyun Lin.
other author:	Fang, Xiaoyi.
Published:	Singapore :Springer Nature Singapore :2022.
Description:	xiii, 77 p. :ill., digital ;24 cm.
Contained By:	Springer Nature eBook
Subject:	Mental health.
Online resource:	https://doi.org/10.1007/978-981-19-6545-6
ISBN:	9789811965456$q(electronic bk.)

A guide to mental health in family under the COVID-19 epidemic
A guide to mental health in family under the COVID-19 epidemic[electronic resource] /edited by Xiaoyi Fang, Xiuyun Lin. - Singapore :Springer Nature Singapore :2022. - xiii, 77 p. :ill., digital ;24 cm.

Part 1：Stress response caused by the epidemic -- 1. Stress response and its symptoms -- 2. Stages of stress response -- 3. Self-assessment of stress response -- Part 2: Self-help approaches to stress response -- 1. Understand the novel coronavirus and reduce panic -- 2. Protect yourself from panic -- 3. Restore life and eliminate panic -- 4. Accept your emotions and relieve anxiety -- 5. Change cognition for positive thinking -- 6. Shift attention and focus on others -- 7. Seek professional help to cope with panic -- Part 3: Family coping methods for stress response -- 1. How to arrange home life reasonably -- 2. How to help children through special times -- 3. How to help families with stress response -- 4. How to help quarantined family members -- 5. How to deal with strong response of family members with mental disorders History -- 6. How to deal with the loss of loved ones -- 7. How to deal with family risks -- Part 4: How to deal with family conflicts caused by the epidemic -- 1. How to deal with family conflicts -- 2. How to improve family relationships.

This book tells us from a professional perspective how to deal with stress response in the family, effectively address family problems in the epidemic, and handle the infectious emotions. This book is a profound explanation of the new stress, conflicts, and problems arising at home amid the epidemic. It provides people with a psychological self-help scale to effectively distinguish the normal and abnormal states of psychological response. Besides, it also provides professional psychological assistance and suggestions for special groups, including children, the elderly, the quarantined, and the bereaved, in order to help all families actively respond to the epidemic with the power of psychology.

ISBN: 9789811965456$q(electronic bk.)

Standard No.: 10.1007/978-981-19-6545-6doiSubjects--Topical Terms:

292985
Mental health.

LC Class. No.: RA790

Dewey Class. No.: 616.89

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505 0 $a Part 1：Stress response caused by the epidemic -- 1. Stress response and its symptoms -- 2. Stages of stress response -- 3. Self-assessment of stress response -- Part 2: Self-help approaches to stress response -- 1. Understand the novel coronavirus and reduce panic -- 2. Protect yourself from panic -- 3. Restore life and eliminate panic -- 4. Accept your emotions and relieve anxiety -- 5. Change cognition for positive thinking -- 6. Shift attention and focus on others -- 7. Seek professional help to cope with panic -- Part 3: Family coping methods for stress response -- 1. How to arrange home life reasonably -- 2. How to help children through special times -- 3. How to help families with stress response -- 4. How to help quarantined family members -- 5. How to deal with strong response of family members with mental disorders History -- 6. How to deal with the loss of loved ones -- 7. How to deal with family risks -- Part 4: How to deal with family conflicts caused by the epidemic -- 1. How to deal with family conflicts -- 2. How to improve family relationships.
520 $a This book tells us from a professional perspective how to deal with stress response in the family, effectively address family problems in the epidemic, and handle the infectious emotions. This book is a profound explanation of the new stress, conflicts, and problems arising at home amid the epidemic. It provides people with a psychological self-help scale to effectively distinguish the normal and abnormal states of psychological response. Besides, it also provides professional psychological assistance and suggestions for special groups, including children, the elderly, the quarantined, and the bereaved, in order to help all families actively respond to the epidemic with the power of psychology.
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700 1 $a Fang, Xiaoyi. $3 939915
700 1 $a Lin, Xiuyun. $3 939916
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