體能訓練
Overview
| Works: | 42 works in 42 publications in 42 languages | |
|---|---|---|
Titles
1人健身 = The ultimate workout : 破除90%錯誤觀念的最強自主訓練手冊; evidence-based guide to resistance training
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(Language materials, printed)
週期化力量訓練系統 : 達成訓練目標最有效的實務指引,從訓練項目、順序、強度到頻率,美國名人堂教練與運動醫學專家教你打造穩定優化運動表現的訓練課表
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(Language materials, printed)
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